Sign up for a free 
beginner MTT CrossFit class, Eagan, MN

Are you ready to start CrossFit? We know starting can be intimidating so we make it easy and take all the pressure off.  Everyone new attends 6 of our CrossFit Day-One classes prior to participating in the regular classes. Your first Day-One class is free so you can get a feel for the gym and the class.  CF Day-One is the same format and workout as our daily CrossFit workout, the only difference is that it is tailored to someone who would be brand new; day one to CrossFit. After completion of the 6 Day-One classes you are then able to attend all other scheduled CrossFit classes including STRENGTH and FIT.