Sign up for your first
Free Intro to CrossFit class

Here at MTT we require newcomers to attend three CrossFit Fundamentals classes prior to participating in the regularly scheduled classes/WOD. The first Fundamentals class is free.  CF Fundamentals consists of a basic review of CrossFit lifts, movements, philosophy, terminology, and includes an actual CrossFit workout.  After completion of the three Fundamentals classes you are able to attend regularly scheduled classes.